Thursday, January 14, 2010

Office Exercises to Avoid Sleep


To avoid sleep…
Follow like this to ease your neck & shoulder pain

Wa..wa.. aaa


Move to the right and then to the left



After that, move to the left and then to the right


Just follow. Don’t force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you’re bored


Grab anything on your desk and smash your head hard. If you are still sleepy smash harder



After that move your feet and swing your body a bit like this. Do it like
it’s nobody’s business and remember to smile
 
Move your feet and body just a bit like this…. Do it like there’s no problem at all…


And now more aggressive! Don’t bother about what others say


Let go of all your stress….


If your boss ask what you are doing, move your head slowly like this and tell them you’re dying in the office


When your boss walks off, get your colleague to join you and move your body like this. The more the merrier…


Finally, dance like a cat


If you are still sleepy despite all these, just grab your small pillow  and sleep under your desk 
(at your own risk) :-)